“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

anbody use a crossbow after free weights for years

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little_brown_bear

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hey does anyone have input on how effective a crossbow would be after building on free weights for decades?.....i can't find a reliable partner again and am considering a crossbow as an alternative to free weights because my benchin is dangerous with out a spotter for sets of 225+ and i can bearly get 80lbs. dumbells into position for flies though my chest can handle more. my biggest concerns on the crossbow is how effective is it on bench pressing, military pressing, and bicept curls?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

D

DJ Girevik

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Machines are always inferior to freeweights. If you are worried about it and have no spotters, can you twist the weight to one side so that the plates fall off, then let the plates slide off the other side, and rerack the empty bar?
 
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Soshyopathe

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Then work up to dumbell lifting. A 2x80lb dumbell bench press is pretty tough. Always stick with freeweights. Machines will always piss you off after a certain period of time, once you've realized what all you can't do on them.
 
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