“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Milk helps you to lose weight?

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

I

icepick

Master Don Juan
Joined
Dec 22, 2002
Messages
650
Reaction score
3
They pretty much say that a calcium deficency will hinder fat loss. Then they go on to say that you should have low fat dairy products to get your calcium because they "have more vitamins and minerals".

So, pretty much, you will get the same effect by supplementing calcium and a multivitamin.

I don't like to waist my calories with milk, I would rather fill them up with meat, fish, or poultry.
 
R

Rashad

Don Juan
Joined
Jan 31, 2003
Messages
107
Reaction score
0
Age
44
Location
Williamsport, PA
Originally posted by icepick
They pretty much say that a calcium deficency will hinder fat loss. Then they go on to say that you should have low fat dairy products to get your calcium because they "have more vitamins and minerals".

So, pretty much, you will get the same effect by supplementing calcium and a multivitamin.

I don't like to waist my calories with milk, I would rather fill them up with meat, fish, or poultry.
Click to expand...
yeah i noticed that part too. Seems that the main reason they dont suggest the calcium supplements is due to the lack of the vitamins that milk contains.

But still an interesting perspective nonetheless..

I like reading poeple opinion's on here, helps to form a somewhat educated one. (sometimes)

Keep debating:D
 
S

Sentrility

Don Juan
Joined
Apr 1, 2003
Messages
41
Reaction score
0
Meh. I drink 1-2 Litres of milk a day and i doubt it has helped me loose weight...
 
P

payaya

Senior Don Juan
Joined
Jan 2, 2001
Messages
440
Reaction score
1
Location
victoria
looking back i sort of agree with it! I never use to have dairy products at all, never ate breakfast. Last two weeks i have been having about 1L of milk a day, ive lost 3 kilos without trying. Im not overweight either im 79kgs now.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

X

xyzzy

Senior Don Juan
Joined
Mar 27, 2001
Messages
304
Reaction score
0
Location
St. Louis MO USA
The calories and carbs keep me away from milk but I eat most of its derivatives... lowfat yogurt, cottage cheese... they have much longer protein chains anyway. I get my A and D vits from plenty of other sources, like Cod Liver Oil, so no worries there.

On a side note, calcium is pretty useful to the body as a whole. Calcium pectate in crispy vegetables help to reduce serum cholesterol.
 
E

Elimidate

Senior Don Juan
Joined
Nov 14, 2002
Messages
487
Reaction score
1
Age
48
Location
Toronto Canada
Skim or 1% milk is the way to go.

It's high in protien and far better to make protien shakes with than water.

I've found the beneifts are great though not sure about making me losing weight because I'm bulking right now and have gain 8 pounds of muscle.

Elimidate
 
W

wheelin&dealin

Master Don Juan
Joined
Mar 10, 2002
Messages
1,924
Reaction score
6
Location
Vancouver, BC
Milk is gay!

You don't need milk or any dairy products to be healthy. The only reason all you people drink milk is because dairy advertising agencies push the "Got Milk?" commercials. There is no reason at all to eat dairy products.

Do an internet search and you will realize that nobody needs to eat dairy products to be healthy. You people believe that you need them because you see all of the milk and cheese commercials on TV that promote the products. It says that they are a good source of calcium, which is true, but you can make claims like that about any food product. Everybody that eats dairy products is a victim to the dairy industry and its commercials.

Go ahead... give them some more money.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

E

Elimidate

Senior Don Juan
Joined
Nov 14, 2002
Messages
487
Reaction score
1
Age
48
Location
Toronto Canada
Wheelin, your right about not requiring milk but why wouldn't you want to drink it when bulking??

Name me one other non mixed drink that has the amount of protien milk does?

Elimidate
 
W

wheelin&dealin

Master Don Juan
Joined
Mar 10, 2002
Messages
1,924
Reaction score
6
Location
Vancouver, BC
Originally posted by Elimidate
Name me one other non mixed drink that has the amount of protien milk does?
Click to expand...
I eat meat and drink water. If I want a protein drink, then I make a protein shake.
 
I

icepick

Master Don Juan
Joined
Dec 22, 2002
Messages
650
Reaction score
3
Originally posted by Elimidate
Name me one other non mixed drink that has the amount of protien milk does?
Click to expand...
A meat smoothie.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top