“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Bridging is a wonderful Exerscise

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Fragem

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Anyone that has ever been on a wrestling team will attest to the fact that people who regularly do a back bridge, rararly have back problems. At first people think it can harm your neck, but it strengthens it.

Anyone that has ever been on a wrestling team will know what a back bridge is.


Its basicly lying down, put your palms at shoulder level, Then you pushup, when you get you forehead to the mat, you let go of your hands. May seem daunting, but Try 1 minute first, then 3.

Me Im at 17 minutes bridging. Great
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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DX_Flyer

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I used to do it because my back was so sore that i felt like it was a good way to crack it. I havent heard anybody say its good for you. But i guess it is now.
 
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Rashad

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Yes... i used to do this all the time at wrestling practice at high school.. in fact.. thank you for reminding me.. i gotta start doing it again!
 
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Don-Wan Kenobi

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I'm pretty sure I know what bridging is. There is a yoga posture that is very similar to how you describe the exercise, and that yoga posture has become my first line of defense whenever my back feels stiff or sore. I use it as a stretch after deads.
 
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Fragem

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Yeah I was on a High School wrestling team too for 4 years. Bridging helps me not have a bad back like my father.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

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Soshyopathe

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Some claim that movements like that are harmful, like gymnastics causes back problems. I have yet to see evidence of it. The Bridge is a great test of agility and flexibility. Other back moves to try are handstands, crabs, and breakdancing stalls. If you get good in the bridge, you can walk with your hands and feet. FREAKY.
 
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BMW

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This is one of Matt Fury's favorite excercises.
 
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