WrEcKLeSS2000
Senior Don Juan
- Joined
- Jul 21, 2002
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I was just wondering what the best type of protein shake is to take...??? that and also are there any other type of shakes that are helpful??
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No there aren't any other type of shakes beside whey protein and creatine. Just go for regular whey protein.Originally posted by WrEcKLeSS2000
I was just wondering what the best type of protein shake is to take...??? that and also are there any other type of shakes that are helpful??
I got 2 lbs for $20, I consider that exceptional. It supposedly is the best protein out there...maybe its not, but I'll take my chances.Originally posted by Soshyopathe
nitrotech is too expensive