“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Food journal or logs and counting calories

Ricky

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I just started logging what I eat again. It's a helpful method because you start to control or curb the eating of junk when you have to honestly admit it.

Does anyone count calories or weigh their food? Also can you recommend a good book or preferably a free internet resource for finding calorie counts of foods. I know there are tons of calorie counting books out there.

Anyone count calories out there?
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Ricky

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Found a good one
www.calorieking.com

They have a free online diet diary. I'll give it a try
 

Ofus

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