“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

How do you close the space between you chest?

ABGPlayer

Don Juan
Joined
Oct 14, 2002
Messages
64
Reaction score
0
Age
38
how do you? and how can you build your chest at the same time if oyu only have 2 dumb bells at home and no membership to a gym
 

Drex

Master Don Juan
Joined
Nov 6, 2002
Messages
568
Reaction score
0
Originally posted by ABGPlayer
how do you? and how can you build your chest at the same time if oyu only have 2 dumb bells at home and no membership to a gym
To answer your first question - You just need to bulk up. Eventually (with a good diet and workout routine) your pecs will develope a plate-look and this "space" will fill in.

And to your second question - Get a membership to a gym; you're not going to get huge with 1 set of dumbells and some push-ups.
 

Drug_L0rd

Senior Don Juan
Joined
Dec 19, 2001
Messages
252
Reaction score
0
Drex what are you saying man, are you talking about literally closing the space or just making it appear that it's closed up.

literally you cannot do anything about it, that's your genetics and that's how you were born.

when Drex says bulking up he meant (i hope) that the bulk you put on your pectorials will make it look like your chest has less of a separation.

and for the second question:
well you can either do dumbell presses or you can do dumbell flies. but if you want bulk then the dumbells better be heavy.
 

DJ Girevik

Senior Don Juan
Joined
Nov 17, 2002
Messages
492
Reaction score
1
Age
41
Location
Vista, CA
If you want a cheap way to build your chest, load weights into a backpack and do pushups. Or if you're more advanced, dips.
 
Top