View Full Version : work out before go out first better or rest then go out?
12-21-2002, 03:02 PM
I want to look bigger, and have more definetion to my muscles before I go out. Is it better to work out right before going out? Will it pump up my muscles and make them look bigger and more cut, or does the muscles need rest to look bigger and that I should rest few days before going out to look bigger?
sorry for my english.
12-21-2002, 04:39 PM
If you work out before you are gonna be flat afterwards... at least, that's for me.
I say, don't worry about it so much, it's not gonna make a difference to have 22" or 21.6" guns or whatever.
Load on creatine a few hours if you wanna look better, but don't stress it so much.
12-21-2002, 05:42 PM
he does have a point tho. i like lookin' at myself in the mirror after i work out, and i do look alot bigger than usual. whut if ur going swimming and u'd like to look better with ur shirt off? wouldn't it be better to work out a few minutes before going?
The Irish Tongue
12-21-2002, 05:56 PM
After I work out my muscles only stay engorged with blood for about 20 min and then they go back to normal size. If you're gonna be shirtless at a pool do some push ups in the bathroom before you walk out.
If she isn't going to see your bare skin within 20 min of working out I wouldn't worry about it.
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