“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Champion519's Log!!! Advice welcome.

Champion519

New Member
Joined
May 11, 2011
Messages
3
Reaction score
0
Hey Guys so I've been roaming the site now for awhile and it's finally time to post up a log. Here's a little background I'm 21, 5'8" currently 155 want to get up to at least 175.

My workout is this so far.

Workout A

Leg Press
Smith Machine Squats
Pulldowns wide overhand and close underhand grip
Chin ups

Workout B

Bench Press
Dips
Military Press
Lateral Raise

Any advice is more than welcome. I'll try to post my diet later.
 

Champion519

New Member
Joined
May 11, 2011
Messages
3
Reaction score
0
Today's workout.

Leg Press 3x10 at 230

Smith Machine Squats 3x15 at 65 (starting low)

Overhand Wide Lat Pulldown 2x8 at 100

Underhand Close Lat Pulldown 2x7 at 100

Chin ups 2 x failure then assisted until failure. I got 3 unassisted, then 6 assisted the first time then 2 unassisted and 5 assisted the second set.
 

Champion519

New Member
Joined
May 11, 2011
Messages
3
Reaction score
0
Today's workout

Bench Press 3x8 105

Dips till failure First set:6 Second set: 4 Third set: assisted till failure 12

Military DB Press 3x8 30

Lateral Raise 2x8 10
 
Top