So i took almost a month off working out and exercise over Xmas cause of traveling and what not. I work out around 5 times a week, and for the past year or two i haven't gained a pound or two over 160 and when i do it goes back to 160 in the next couple weeks. Now i seem to be hanging around 165-166 since the end of my break
The thing here is it by the end of my break, i gained 5-6 lbs and it's not like i started to get a belly. In fact my abs were more defined than before, my chest was noticeably larger, and same for my arms.
Anyone know whats up with this? Usually I'd just start getting an extra layer to my belly.
The thing here is it by the end of my break, i gained 5-6 lbs and it's not like i started to get a belly. In fact my abs were more defined than before, my chest was noticeably larger, and same for my arms.
Anyone know whats up with this? Usually I'd just start getting an extra layer to my belly.