My bodyfat scale gives me anywhere from 29-33% bodyfat. I kinda suspected it was full of sh!t so I purchased some electronic calipers. It measures weight like a champ, BTW.
With the calipers I take a three site measurement three times and average it out. I pretty consistently hit around 24.5%. (I know, gotta get the fat under control)
I'm gonna see if I can get someone at my new gym to measure me to see how accurate I am.
Anyone else had bad luck with the scale?
With the calipers I take a three site measurement three times and average it out. I pretty consistently hit around 24.5%. (I know, gotta get the fat under control)
I'm gonna see if I can get someone at my new gym to measure me to see how accurate I am.
Anyone else had bad luck with the scale?