“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

how do you work your hamstrings?

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

Eltosian

Don Juan
Joined
Oct 5, 2002
Messages
79
Reaction score
0
Originally posted by cant think of a user name:
How do you work your hamstrings without using machines?
Yes, Stiff Legged Dead Lifts and Romanian Deadlifts are good. I personally like Snatches.

Originally posted by cant think of a user name:
Are there any exercises for hamstrings that you can do at home?
Both SLDLs and RDLs can be done at home if you have a barbell.
 
Top