“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Getting flabby again. Back to The Gym!! ...tips?

TheLadiesMan

Master Don Juan
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What to eat, what to start out with, etc?

I've been working 12hr days M-F and 8hrs on weekends, so I haven't had a chance to do a lot of weight lifting, or even dieting right.

I'm gonna get some Muscle Milk today, and start my gym thang up again.
 

Throttle

Master Don Juan
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70 hour weeks on your feet are tough. go to the gym as few times a week as you can stand and still stay consistent, focus on short, hard workouts and get out of there. otherwise you simply won't have enough downtime to recover.

most of the work will need to be done in the kitchen. quik has done some great posts in the past about how to cook everything you need for a week's worth of eating each weekend.

most guys here will rail against muscle milk, though i seem to remember you're quite a fan.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

TheLadiesMan

Master Don Juan
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Throttle said:
70 hour weeks on your feet are tough. go to the gym as few times a week as you can stand and still stay consistent, focus on short, hard workouts and get out of there. otherwise you simply won't have enough downtime to recover.

most of the work will need to be done in the kitchen. quik has done some great posts in the past about how to cook everything you need for a week's worth of eating each weekend.

most guys here will rail against muscle milk, though i seem to remember you're quite a fan.
Good lookin out Bro.

..and yes, I am a big fan of MM.
 
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