Being_the_Don
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What is the maximum number of deadlifts anyone has ever done? At what weight?
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Maximum Number Deadlift Repetitions
- Thread starter Being_the_Don
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What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Kerpal said:
What a nice 1RM.
http://www.chaosreigns.com/cgi-bin/gym/nrepmax.cgi?weight=425&reps=20&round=1
Drum&Bass
Master Don Juan
yessir !! Conventional style deadlifting with complete reps every time, full lockout and always hitting the floor !!Kerpal said:
I've been blessed with ideal genetics for deadlifting my long arms and torso give me phenominal leverage advantages.
I'm gonna be shooting for 10 reps of 465 in 2 weeks.
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
Being_the_Don
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Drum&Bass said:
So, are you talking about yourself here? Whoever it is, that's impressive.
Being_the_Don
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Drum&Bass said:
Good job. I don't use lifts or straps either.
Drum&Bass
Master Don Juan
I use to worry about coming down lightly and I won't advice you from doing it because there are tons of benefits to a slow concentric but every once in awhile work on your (standing) speed and just be reckless (with good form).Alle_Gory said:
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
I-tallionStallion
Master Don Juan
DB - How long do you wait between every rep for your 20 repper record? Good job man
Being_the_Don
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I found the 275 pounds easy but doing 43 total reps is equivalent to lifting perhaps 10 reps on 400 pounds. I plan to gradually increase the weight until I'm back up to 400 pounds, the way I figure it, this will actually help my progress. This should get me well above 400 pounds in a shorter length of time than if I were just lifting at 400 and increasing it by 5 pounds each week.
Has anyone else come close to Drum & Bass's numbers?
Has anyone else come close to Drum & Bass's numbers?
Drum&Bass
Master Don Juan
Thanks, and thats a good question..One of the disadvantages to raw deadlifting is the abuse your hands have to endure.I-tallionStallion said:
I don't focus on the amount of time it takes between reps but rather I'll focus on how much pain my hands can withstand before I need to let go. As soon as my hands recover I pull again.
btw..just did a 1 rep max today ..i hit 495.
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
Being_the_Don
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Alle_Gory said:
That's not bad. At full lock out my maximum number of reps was two at 400 pounds on March 1 of this year. If counted individually I have lifted slightly more than that. Usually I have had to wait several minutes between reps at that weight level so I was glad to have been able to complete two lifts at 400 pounds one after another. That's why I'm hoping the new approach I mentioned in my fitness journal will help me.
MikeBrown30
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There's a bodybuilder at my gym at the top of his game who has won the last few national contests down here (Australia), and placed 3rd in the world at a New York event a couple of months ago. About 6 months ago he got into 100 rep training. Where the weight is basically 50-60% of your 1RM, and keep going until you get to 100 reps (As many breaks in between as you need, but breaks only 5-10 seconds at most). I think my 1RM was around 140kg (About 300lbs).
So he tells me I should try this training technique just for something different. It took me about 20 minutes to do the 100 reps, and for the next week and a half my back was absolutely FVCKED. I thought I had done serious damage to it, it was so painful just to even lean a little forward or back. But it's because i was forced to use muscles that I normally don't have to use.
So he tells me I should try this training technique just for something different. It took me about 20 minutes to do the 100 reps, and for the next week and a half my back was absolutely FVCKED. I thought I had done serious damage to it, it was so painful just to even lean a little forward or back. But it's because i was forced to use muscles that I normally don't have to use.
What are you talking about? You have reserve muscles?MikeBrown30 said:
Which muscles aren't used?
If anything, on a squat or deadlift you are using muscles that shouldn't be used how they are because you've exhausted the muscles and your form has gone dangerously to crap.
I wouldn't fvck around doing exercises like that that involve your lower back. Even DC training doesn't rest-pause deadlifts for that very reason.
Being_the_Don
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Since we're now on the subject of pausing between lifts, how long do you guys wait? If I don't lift within no more than 20 secs of my previous lift, I declare the number where I stopped to be a set. Then I take rest break and then start again. I do that on all my exercises. I wonder if I've been counting them differently than most of you guys all of this time.