“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Help with my squat - video included

I

INOH

New Member
Joined
Mar 14, 2009
Messages
5
Reaction score
0
Can I get some feedback and critique please.

http://www.youtube.com/watch?v=vdq1TFrNr5U

Just started doing squats.

I'm only doing 2 reps, because I'd already completed my sets for the squats. Doing 50kg, I can easily do more weight, but don't want to add weight if I'm not squatting correctly.

Thanks

INOH
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

I

INOH

New Member
Joined
Mar 14, 2009
Messages
5
Reaction score
0
Thanks for replying.

I find it difficult to balance the bar any lower, but I'll have a go from now on, just keep at it until I get it I guess.
 
T

teagan

Don Juan
Joined
Jun 4, 2008
Messages
105
Reaction score
2
It looks like your twisting ever so slightly when you approach parallel which means one side of your abs is compensating for the other. Some hard ab work can help you with this.

And always remember to keep your weight firmly on your heels when squatting, don't let your weight shift to your toes or to the inside of your feet.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top