“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

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Whey Powder?

B

Bud_Fox

Guest
I am 5'10, 165lbs but would like to add 5-10lbs of muscle. Just wondering if whey powder would help?

Should I mix it with water or milk? Should I only have a shake after a workout?

Thanks
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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Bud_Fox said:
I am 5'10, 165lbs but would like to add 5-10lbs of muscle. Just wondering if whey powder would help?

Should I mix it with water or milk? Should I only have a shake after a workout?

Thanks
Whey powder isn't magic powder, however it will help your muscles recover after working out.

You can take it with either water or milk; I prefer milk
You can take it before workout. You can take it in the morning You SHOULD take it after workout.
It all depends on your current diet and protein intake.
 
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