“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Simple tip for losing weight

Y

yep

Don Juan
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Sleep! I know i know hold the applause. But seriously it seems like if i sleep 8 hours at night over a weeks time i will lose anywhere from 7-10lbs of fat that week.

But if i only sleep 3-5 hours i usually gain about 5-10 lbs in a weeks time.

This is of course eating right, small cardio, working out, ect.

Is anyone else seeing this much results from sleeping. I have given some people this advice who lift at school and they actually said getting 8 hours makes them lose fat also.

It also seems to boost my test greatly.
 
A

AKA FLEX

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yep said:
Sleep! I know i know hold the applause. But seriously it seems like if i sleep 8 hours at night over a weeks time i will lose anywhere from 7-10lbs of fat that week.

But if i only sleep 3-5 hours i usually gain about 5-10 lbs in a weeks time.

This is of course eating right, small cardio, working out, ect.

Is anyone else seeing this much results from sleeping. I have given some people this advice who lift at school and they actually said getting 8 hours makes them lose fat also.

It also seems to boost my test greatly.
Click to expand...
7-10 pounds of fat in one week?!? I don't think it's possible to lose or gain that much pure fat in such a short period of time. If you lose or gain more than one or two pounds in a week, most of your weight loss or gain is water weight.

But I am in full agreement that sleep is a key role to maintaining a healthy rate.
 
Y

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Don Juan
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I can go from 210 lbs to 200lbs in 7 days drinking 8 glasses of water a day. The big thing there is i barely consume any fat...but....if i do the same diet without proper sleep then it wont have any effect....im not exagerating.
 
T

Throttle

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10 pounds of weight swing in a week is a change in hydration levels.
 
A

AKA FLEX

Master Don Juan
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yep said:
I can go from 210 lbs to 200lbs in 7 days drinking 8 glasses of water a day. The big thing there is i barely consume any fat...but....if i do the same diet without proper sleep then it wont have any effect....im not exagerating.
Click to expand...
Increasing your water intake helps your body flush out a lot of the excess water it is holding. That is where your weight loss is coming from. Trust me, you cannot lose 10 pounds of pure fat in a week. Losing that much in a MONTH is stretching it!
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

K

KontrollerX

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Yep agree with Throttle and others.

Gotta be water weight you are gaining and dropping bro.
 
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22 Rules for Massive Success With Women
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