Hey just a quick question, whats the best exercise to hit the inner pecs? i mean that bit where the two pectorial muscles meet. So far i've been doing flies or something? the thing where to bring your arms together through force of your pecs and it's been working great but i was just wondering if there was anything else as well, cause i wanted to build that 'crease' so that'd they'd meet or something.
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pectorial muscles
- Thread starter int3l
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