“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Whey proteins question

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Gordon Freeman

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Hi,
I am a student at college and I've been weightlifting since ~2 months. I have a simple question about whey proteins.

If I drink a shake on an empty stomach, will my body use the energy from the proteins as a fuel or will it use them to repair my muscles?
Thanks
 
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Quagmire911

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Take two scoops of protein with 4 raw eggs and your body will use the fat for fuel and protein for muscle growth.

I recommend you read the "vault" and get some more information on training and diet. You don't sound like you know that much and it would be beneficial.
 
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Sandow

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Quagmire911 said:
Take two scoops of protein with 4 raw eggs and your body will use the fat for fuel and protein for muscle growth.

I recommend you read the "vault" and get some more information on training and diet. You don't sound like you know that much and it would be beneficial.
Click to expand...
AND GET SALMONILLA POISONING:whistle:
 
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JohnnyIrish

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Sandow said:
AND GET SALMONILLA POISONING:whistle:
Click to expand...
No you don't.. if that was the case I would have been poisoned already as I've been eating 9/day for the past month in shakes.. the only side effect I've seen from them is a quality strength increase! :D
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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Throttle

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if you're weightlifting you should never have a truly empty stomach...

there's no way to say how your body will use the protein you give it, without knowing what you're consuming the rest of the day.
 
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Gordon Freeman

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I try to eat a good diet, but it's pretty hard when I stay up to 12 hours out of my home. I have slow gains because of this but I enjoy training anyway. Thanks for advices!
 
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22 Rules for Massive Success With Women
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