“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Can't get the 8-pack

Supremo

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Any ideas? I know it's the lower two that aren't developed, but nothing I seem to do can get them to consistently stay.

I've done tons of leg raises, suspended leg raises, weighted lock outs... nothing seems to work.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

TheVirtualMind

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Lose the body fat covering them.
 

Mr.Positive

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Here's what you do...walk to the corner store and buy a 12 pack of beer. Drink 4 of them as you walk home, and when you get home, you have an 8 pack! ;)

Seriously, if you want to try something different, and very painful and difficult. This, IMO, is the best ab workout.

Lie on your back, on the floor, or on a mat at the gym. Keep a clock where you can see it. Then lift both legs off the floor 6 inches about the ground, legs straight, knees just slightly bent, then hold that position for 30 seconds. Do not let your feet touch the floor. Then raise them both to 12 inches off the floor for 30 seconds. Then go back down to 6 inches. Keep doing this for 3-4 minutes. The whole time your feet must never tough the floor for 'relief' or a rest.

After 2 minutes you are burning and sweating..after 3 minutes of this the only way you can keep going is to think of your happy place.

It's the toughest ab workout I've ever done, and will also toughen you up a bit.
 
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