“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

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Is sore good?

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navyseal2101

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Gnerally when I used to lift I would not feel like I did enough until the muscle group was in pain. As of this week I started a new routene after some time off and I did the recommended set/reps etc. instand of gong till failure. I dont feel sore after the lift, some muscles are fatigued but overall I have more energy and feel prety good. Is this b/c I didn't push myself enough, I felt like I had a good lift, I hit a new bench high today for 1, but is the fact im not sore good or bad?
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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I-tallionStallion

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Usually for me, when starting to excerise after a week off training, i come back and have to take an easy because my body would get real sore. But a couple weeks in, i don't really get that sore anymore. And am pushing myself extremely hard on every workout. Its just your body getting used to the punishment. To answer your question, no, you don't have to be sore after you workout everytime.
 
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Mad Manic

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What you'll discover is that certain bodyparts seem to get sore the day after training in most sessions whereas others never really do. For most people Quads are sore the day after training. If that applies to you, then you know that if they aren't sore the day after then it wasn't a good session. Although tbh it's very obvious from the session you just did whether it was a good one or not.

MM
 
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DoctorLW

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There isn't a meaninful correlation between soreness and quality of your workout.

It's neither good nor bad. If you felt like you had a good workout, you probably did.
 
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Throttle

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DoctorLW said:
There isn't a meaninful correlation between soreness and quality of your workout.

It's neither good nor bad. If you felt like you had a good workout, you probably did.
Click to expand...
persistent soreness may, however, correlate with insufficient post-workout nutrition. soreness in the first two weeks after a long layoff is to be expected.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

N

Nip/Tuck

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Throttle said:
persistent soreness may, however, correlate with insufficient post-workout nutrition. soreness in the first two weeks after a long layoff is to be expected.
Click to expand...
True if they soreness is getting worse then it probably means your body can't keep up with the repairs and you have over training. I don't get sore anymore but I can tell that my body is exhausted after working out.
 
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