“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

a revelation i had (not as important as it sounds)

nikko49

Don Juan
Joined
May 15, 2007
Messages
101
Reaction score
0
ok, so today i was thinking and i realised why i don't have as much muscle as most people my age, especially in my arms and chest.

i never ate eggs, beginning from when i was little.

do you think this is the true cause, and if so, how can I make up for it.?

i've been working out for about 2 months, but only 2-3 times a week for an hour each, so not too heavy
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

I-tallionStallion

Master Don Juan
Joined
Jul 5, 2007
Messages
1,175
Reaction score
4
Location
New Jersey
NO....What you mean is you didn't eat much protein. IF you didn't eat eggs it wouldn't stop you from getting muscular if you ate other things rich in protein.

how can you make up for it? By eating eggs and other sources of protein.

you've been working out for 2 months, good. And 2-3 times a week awesome. Now do you have a eating plan?...do you know how much protein you get in a day?
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
plus change 'not too heavy' to 'as heavy as I can go' if you wanna grow.
 

Throttle

Master Don Juan
Joined
Sep 7, 2006
Messages
1,787
Reaction score
11
are you buying your own food? cooking your own food? hard for us to recommend specific protein sources w/o knowing your circumstances...

your amount of time spent working out may be fine, but as WBA is saying, ya gotta lift as heavy as you can with good form if you want to grow.
 
Top