“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Weak back/slouching. Tips needed

Cash

Senior Don Juan
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Years of too much sitting (slouching) and little activity have left my back weak. Looking in the mirror, my spine also seems slightly curved, like an old mans.

What are some good exercises to correct this?

Peace
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

stronglifts

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Deadlifts. Focus on keeping the shoulders back & down during the whole lift.
Bent-over barbell rows. Focus on retracting the shoulders blades, trying to touch them.
Check your posture: when sitting, walking around,... chest forward, shoulders back & down.
 

mrRuckus

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Argh i just finished reading a dave tate article that kept saying upper back rounded and shoulders forward.
 

stronglifts

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Axcell

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Try doing some push ups, and do stretches everyday. They really help your posture, pilates is a great idea as well, although, it is slightly more time consuming.
 

Interceptor

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Do your Rowing movements at least twice a week.
Focus on the rear Delts, and the Rhomboids. Work on Lat Pull downs too.
 

DoubleDown

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I do hyperextensions and alot of rear delt work to correct my posture. This will pull your shoulders back. I try to do 2 rear delt exercises for every front delt exercise.
 
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