“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Need helping finding the "next step"

Sexual

Master Don Juan
Joined
May 13, 2004
Messages
729
Reaction score
4
I've been bodybuilding for years. I'm on a strict diet and strict routine. I have a couple problems.

1. My routeine is flawed. I'm finally making some gains in my chest, arns, back, and shoulders with my new workout plan, but now I'm looking my leg strength. I mean, I was squatting 315 for like six sets of 6-8 a few months ago and now I'm having trouble with 285 for that much. My bench is catching up to my squat!!!! Seems like I can't get my form right or something. Wtf, is this just because I don't deadlift much anymore? I've been pushing a hernia (sp?) and my roommate just had surgery for one, so I stopped deadlifting and lunging, but I've been doing leg extensions, curls, and presses.

2. My diet (feels like) is flawed. I can't get gains without having a nice layer covering my abs and it fawking sucks having huge abs without definition. I'm eating a good six meals a day so my calorie intake is good. I also supplement well.

Can someone set me straight, because I'm about to throw some bucks away to a pro bodybuilder for personal training. I appreciate input, thanks.

I'm 6'1" and 200 (varying) lbs. PIC: http://photos-488.ak.facebook.com/photos-ak-sf2p/v73/220/58/2054690/n2054690_39615488_3976.jpg
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

Sexual

Master Don Juan
Joined
May 13, 2004
Messages
729
Reaction score
4
For breakfast - 6 eggs, 4 slices turkey bacon, oatmeal
2nd - 2 slices wheat bread piled with turkey
3rd- chicken breast and rice
4th - preworkout shake
5th- afterworkout shake, followed by meal (meat,carb,green) within an hour later
6th- two scoops protein with water and couple tablespoons peanut butter

I've been doing this everyday for over a year and a half. I've done some changing up through different programs, but stayed basically the same.
 

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
Reaction score
45
Location
USA
Sexual said:
Can someone set me straight, because I'm about to throw some bucks away to a pro bodybuilder for personal training.[/url]
If your going to throw some bucks away throw some bucks away to Wesley at ironaddicts.com.
 

blinkwatt

Master Don Juan
Joined
Apr 6, 2005
Messages
1,904
Reaction score
7
Age
38
Sexual said:
For breakfast - 6 eggs, 4 slices turkey bacon, oatmeal
2nd - 2 slices wheat bread piled with turkey
3rd- chicken breast and rice
4th - preworkout shake
5th- afterworkout shake, followed by meal (meat,carb,green) within an hour later
6th- two scoops protein with water and couple tablespoons peanut butter

I've been doing this everyday for over a year and a half. I've done some changing up through different programs, but stayed basically the same.
Perhaps you should turn to real food instead of protein shakes more often,just something to consider.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

Sexual

Master Don Juan
Joined
May 13, 2004
Messages
729
Reaction score
4
EFFORT said:
If your going to throw some bucks away throw some bucks away to Wesley at ironaddicts.com.
I'm not sure what you mean by throwing away money there, but thanks for the reference. I'm checking it out now.
 

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
Sexual said:
I'm not sure what you mean by throwing away money there, but thanks for the reference. I'm checking it out now.
Professional athletes can't coach.
 

stronglifts

Master Don Juan
Joined
May 2, 2007
Messages
602
Reaction score
4
Location
Belgium
Sexual said:
I've been bodybuilding for years. I'm on a strict diet and strict routine. I have a couple problems.

1. My routeine is flawed. I'm finally making some gains in my chest, arns, back, and shoulders with my new workout plan, but now I'm looking my leg strength. I mean, I was squatting 315 for like six sets of 6-8 a few months ago and now I'm having trouble with 285 for that much. My bench is catching up to my squat!!!! Seems like I can't get my form right or something. Wtf, is this just because I don't deadlift much anymore? I've been pushing a hernia (sp?) and my roommate just had surgery for one, so I stopped deadlifting and lunging, but I've been doing leg extensions, curls, and presses.

2. My diet (feels like) is flawed. I can't get gains without having a nice layer covering my abs and it fawking sucks having huge abs without definition. I'm eating a good six meals a day so my calorie intake is good. I also supplement well.

Can someone set me straight, because I'm about to throw some bucks away to a pro bodybuilder for personal training. I appreciate input, thanks.

I'm 6'1" and 200 (varying) lbs. PIC: http://photos-488.ak.facebook.com/photos-ak-sf2p/v73/220/58/2054690/n2054690_39615488_3976.jpg
1) You're squat is stuck. Do the 1 step back 2 step forward method. Take 220lbs. Do 5x5. Squat 3times a week. Add 5lbs each workout. One month later you'll do 5x5 with 285lbs without any problem. Continue and you'll go for +300lbs before stalling again.

2) Hernia. Check your technique on both the squat & the deadlift. Read this on deadlift safety

3) If you want to invest money, buy Starting Strength & Practical Programming. You'll never need a coach again, you'll be your own coach: technique, how to make programs that work,... Total price 55$, you have a money back guarantee from amazon.

good luck.
 

Sexual

Master Don Juan
Joined
May 13, 2004
Messages
729
Reaction score
4
I appreciate your input. When my squats goes to ****, I always take a step back to reevaluate my form. It has a lot to do with switching gyms- I always felt more comfortable with squats barefoot because of the track shoes I'd come dressed in, but now that I'm in a new gym I have no wear shoes so I switched. Also, thanks for the deadlift link. I will redevelop my form.
 
Top