“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

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Are there any exercises that can help the wrist?

danno1

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I have a few problems that visting the doctor has just been pretty fricking futile. I have soreness above my wrist bone on my right hand and both wrists get sore if I turn them. I have had blood tests and such and I dont have arthritis.

I can bend my wrist really far forward and backwards, but the sides are the issues and what I have found only helps with those.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

stronglifts

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danno1 said:
I have a few problems that visting the doctor has just been pretty fricking futile. I have soreness above my wrist bone on my right hand and both wrists get sore if I turn them. I have had blood tests and such and I dont have arthritis.

I can bend my wrist really far forward and backwards, but the sides are the issues and what I have found only helps with those.
You could do some wrist stretch. Start slow, don't be aggressive.
 

BxPrince24

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holding handstands help, handstands against a wall, and if you're strong enough, handstand pushups
 
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