Do any of you guys have a day once in awhile where you don't eat anything and only drink water?
I do this once a month, and I go all out.
The last saturday of the month I essentially cut out all food(chewing gum excepted) and load up on water/green tea. On top of that, I use some diuretics. the kind that doctors give u before a colon exam, so I'm basically on the sh1tter several times during the day.
I reckon that since my diet is so high in protein(~340g/day), that a day once in awhile to cleanse the digestive system couldn't hurt.
Do you guys do any form of fasting?
I do this once a month, and I go all out.
The last saturday of the month I essentially cut out all food(chewing gum excepted) and load up on water/green tea. On top of that, I use some diuretics. the kind that doctors give u before a colon exam, so I'm basically on the sh1tter several times during the day.
I reckon that since my diet is so high in protein(~340g/day), that a day once in awhile to cleanse the digestive system couldn't hurt.
Do you guys do any form of fasting?
