“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

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Carbs making me tired?

S

Scought

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Hey guys,

Been lifting 5x/week and playing basketball twice a week.

I went low-carb a couple days this past week--I didn't really seem that tired or out of it as I thought I would. However, the morning I started back with higher carbs (had oatmeal) and than for lunch had salad with dressing, croutons, etc., I started to feel tired after the meal. I seemed to be in a deep fog, like the feeling one gets after a really great Thanksgiving dinner..or the feeling you get when you are more than buzzed and just about to be drunk. A sort of lethargic...'whoa' feeling going on.

Anyone else feel like carbs make them tired?
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

Q

Quagmire911

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Scought said:
Been lifting 5x/week
Click to expand...
:eek:


Either I missed something, or your punishing your body. What does your weight training consist of, post a typical week.
 
W

Warboss Alex

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Roughly 20% of the world's population tolerate carbs, the rest don't. Your results suggest a poor insulin sensitivity, therefore you're probably better suited to lower carb diets.
 
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Scought

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Five times a week isnt that bad.

Chest/Back/Legs/Shoulders/Arms.

I am not going to change my routine, because I find it effective and it gives me the right amount of time and recovery.

Anyway, the sensitivity thing: I guess may be I do. However, I have had carbs all my life and been fine. It's just when I cut back I notice a change when I go back "up."
 
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Warboss Alex

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Carb tolerance worsens over time. If your body has trouble adjusting back to a higher carb diet then you don't need the extra carbs. But with a 5 day split (which I would NOT recommend but if you like it, stick with it) you'll need all the carbs you can get.
 
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