“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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flab legs

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SnowBlind77

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ive jsut recently started working out, im pretty skinny so i lift heavy im trying to bulk up, i workout legs and all that. ive found tho, that my legs, and like....lower part of my gut have gotten alot of flab, whereas the rest of my body is building up muslce and stuff jsut fine (not much fat at all)....most of the fat on my body is on my legs. is there anyway to get rid of thsi while still trying to bulk up? or woudl i have to go straight to a cut phase to get rid of it and then go back to bulking?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Warboss Alex

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First I would ascertain why exactly you're gaining fat before deciding what to do about it. People expect to gain fat when 'b*lking' when there's really no need to. Especially if you're a beginner.

Post up your diet and cardio routine, once that's fixed you may find you lose the fat.. if not we can take further steps.
 
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SnowBlind77

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ive been checkin out anthony ellis's program and i knwo im a hardgainer, i have to eat TONS to gain anything, and then if i have a week where im not eating as much ill lose the muscle. so i have been eating alot. also i dont do cardio because im trying to bulk up. but i jsut dont get why im getting fat in only one place on my biody...and im working it out just as hard as anything e;lse
 
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Warboss Alex

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if you're getting fat, you're not the hardgainer you thought you were! and thinking you're a hardgainer isn't permission to stuff your fauce, you need quality nutrients, not whatever.

doing no cardio is another reason you're getting fat. cardio takes cares of the excesses a calorie surplus invariably includes.

and as for gaining fat on your legs/stomach, that's where you store fat.. that's determined by your genetics.

like I said, post your diet.
 
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22 Rules for Massive Success With Women
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