“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Anyone know how to lower waist sizes?

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blinkwatt

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I'm currently in the 31 or 30 waist size at the moment. I would like to drop down to the 29 28 region. Anyone know of a way to do that?
 
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blinkwatt

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Warboss Alex said:
Lose fat.
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I'm at 9.5% down from 12-15% from six months ago just from dieting and little cardio. I'm looking to drop to 6-7%,I didn't think that I would lose 1-2 inches off the waist just from that,I would be nice though.
 
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Warboss Alex

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Generally it's 1% per inch off your waist or thereabouts but I'm not sure how well that holds when you get to such a low bf%.

Any particular reason you want to make your waist smaller?
 
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mrRuckus

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blinkwatt said:
I'm currently in the 31 or 30 waist size at the moment. I would like to drop down to the 29 28 region. Anyone know of a way to do that?
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eat protein for a change and get a chest and it will look smaller
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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blinkwatt

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mrRuckus said:
eat protein for a change and get a chest and it will look smaller
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I already have a decent sized chest for my height and I eat enough protein. Go look at Arnold's waist,tell me that that didn't have something to do with his success?
 
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blinkwatt

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Warboss Alex said:
Any particular reason you want to make your waist smaller?
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The smaller the waist,the bigger your upper body looks.
 
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Teflon_Mcgee

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blinkwatt said:
The smaller the waist,the bigger your upper body looks.
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Similiarly, the bigger your upperbody the smaller your waist looks. Hit the gym.
 
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drmeathead

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your waist can only get so small. you have hips made of bone that limit your frame size. getting rid of the fat helps. when i say fat i mean back fat and side fat too. getting bigger in the chest back and shoulders makes your waist look smaller. how ever you need to keep things in proportion. add thickness to your back to help make your waist look smaller in 3-D space
 
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22 Rules for Massive Success With Women
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