“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Getting In Shape for Summer

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CORVETTE06

Senior Don Juan
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I started in February to get in shape for the summer. I don't want to get super-huge, but i want to look muscular where people would notice that im 'pretty big' and work out. (im NOT fat but i have some 'spare tires' i'd like to get rid of, so i want to lose fat and gain muscle)

right now i weight 166.5 pounds

i want to have a gi-joe look

please tell me if im doing anything wrong

my workouts are broken up into 3 days....
i work out 4 times a week, and run on the elliptical for 20 minutes three times a week.

i try to cut out crap food. i try and eat high protein foods. and im taking creatine (1 scoop only when i work out)..and if i dont eat high protein foods, i have a egg-protein shake or a 'pure-protein' bar. i cant drink whey shakes cuz i crap them out.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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Warboss Alex

Master Don Juan
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Hm. You should be able to look good by July/August IF you stick dilligently to your goals, and for that you need a strict eating plan, workout routine and cardio schedule. You can't do something like this instinctively unless you're really good at gauging how your body works..

Post up:
Your entire workout routine (exercises, sets etc)
Cardio schedule
Typical day's diet (be honest)

And we'll take it from there.
 
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Warboss Alex

Master Don Juan
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either is fine.

I prefer people posting stuff in the open so that a) other members can chime in and b) more people can see the advice given
 
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22 Rules for Massive Success With Women
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