“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

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when to consume whey other than pwo

kickureface

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i usually lift at around 8 or 9 pm. i also play some bball or some ping pong for fun and for some cardio. i always have my pwo shake and eat a little real food afterwards.
my question is, is it beneficial if i eat whey in the morning? like mix it in with some drink while i eat oatmeal or eggs or something.
thanks
 

[S]alvatore

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The only time I suggest you use whey other than PWO is when you have no other food whatsoever. Get as much whole food as you can.
 

Throttle

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exactly. whey is quick in and quick through the system (exactly what you want in the pwo window) -- you're better off with other (whole food) sources of protein throughout the day.
 

Warboss Alex

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Add a fat to it (eg whey with flax oil) and it's fine as a meal, just won't fill you up for very long.
 

shaunuk

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Mix up a shake with a few whole eggs in it, so the protein's digestion is slowed. Then, as Alex says, you've got a meal, if you've got no time to make owt else. :)

cheers
-shaun
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

blinkwatt

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Meh screw it,eat it whenever but I was always told it is most important to get whey in right before workout(10-15 minutes prior) and post workout (A.S.A.P. after working out). Remember that milk is about 80% casien + 20% whey protein.
 

md3sign

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I always have whey for breakfast. After an 8 hour fast you need some protein in your system and you need it quick. Then again, I prefer liquid breakfasts. Mine comes out to be:

~800 calories
3 servings of oats
1.5 cups 2% milk
2 scoops whey

blend & chug
 
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