“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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What is the best type of row for your back?

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spesmilitis

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Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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Skilla_Staz

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2nd one, also known as T-bar rows, is pretty much the same thing as far as I know?
 
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md3sign

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tbar and bent over bb rows are both good for your lower back, but that's not their primary purpose - that's what deadlifts are for
 
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Viroid

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I wouldnt say one or the other is better. Do the one you feel comfortable doing. Or rotate them every week or two.

If youre an athlete in training for competetion I would consider the dynamic rows. And where shoes when you do them. :)
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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22 Rules for Massive Success With Women
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