“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Lunges

C

cuzza

Senior Don Juan
Joined
Sep 27, 2006
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Hey all,

Wondering what people's opinions on lunges are? And what the differences between them and squats are?

Please don't just give me the 'SQUAT SQUAT SQUAT' and the 'squats are better' which I know will come...

Cheers.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

T

Throttle

Master Don Juan
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lunges are potentially very useful, esp. in a situation where you can't / won't squat. you're moving weight through space, which is never a bad thing. the same dangers apply: don't let your knees go forward of your toes, and move slowly until you've got the form.
 
M

mrRuckus

Master Don Juan
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The difference is that you can't lunge as much weight as you can squat.

Kind of like how 35 lb kickbacks aren't going to do much compared to a 250 lb close grip bench press. Ok, not that extreme.

Better are squats.
 
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