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The site I posted has the same version yours does only they called it a straight leg deadlift. :crazy:Deus ex Pianoforte said:That dude is doing a f'ucked up version, heh. He's not keeping his back flat, as you would in a true stiff-legged deadlift, so he's doing a cross between a stiff-legged and normal dead thereby cheating himself out of a full hamstring workout. Here's what it should it actually look like:
http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Hamstrings
(last exercise on the bottom of the page, video included)
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
Yeah, I thought it was strange too.Throttle said:heh... odd semantic difference there.
he said "period," you better listen :nervous:Throttle said:there is no substitute for a standard deadlift. period.
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.