“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Sleep problem-Please read.

Dean

Don Juan
Joined
Dec 2, 2005
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right,this is startiong to mess me up a bit

i wake up at 6:am for a run-by time 10-11pm comes at night i just can not sleep until early hours of the morning-today i didt even get up for run,cant rember alarm clock going off

any suggestions on how i can sort this out?

im on no medication
dont use coffie etc-i dont understand this
 

Skilla_Staz

Master Don Juan
Joined
May 2, 2006
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Omaha, Nebraska
I find at nights when I stay up on the computer, or playing video games or such, that it takes me longer to fall asleep. When I have a breif phone call, read something, or take a shower before I go to bed, I have less trouble sleeping.
 
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