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Swimming & Gaining Weight

TheMainMan

Don Juan
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I am trying to avoid any form of aerobic exercise as I try and gain weight and weightlift.

Quick one- Will swimming on a regular basis help me tone up or make me lose weight which I don't want?

Cheers.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

(+) Mindset

Don Juan
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Swimming - more or less like running do help you lose weight.
It's a great exercise either way though.

You might want to battle that by eating more cals.
 

Rata Blanca

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Well swimming is one of the best cardio exercises...
My opinion is that you should focus on bulking up as much as you can, then, cut with swimming! a member once told me that it is even a good thing to do cardio while bulking up so... :S
 

grr

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Resistance & sufficient protein is the proper way to bulk and incremental resistance doesn't have to be limited to weightlifting..

But, thinking about resistance: You can't exactly add progressively more molasses to the pool so it gets harder to swim in, but you could just swim faster, or HIIT-style.
 
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