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Bruising from Workouts

Desdinova

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Does anyone else get bruising from workouts? I noticed that my left bicep develops a small bruise a day or two after a workout.

Unless I'm doing something else to cause it and just not noticing.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Skilla_Staz

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Most likely you're doing something else.

Are you hitting yourself with dumbells when you curl? If thats the case then theres two problems,

Poor form,
And you're hitting yourself

Either that or you might have a slight strain. I think strains and pulls can cause bruising.
 

Shiftkey

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Sometimes I get muscle soreness, but I've never bruised myself from weight lifting. Kickboxing is another story though.
 

WesCottII

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Might have a very small tear.
 
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