View Full Version : Health and Fitness
- spoting
- Martial Arts that help in a fight..
- Thinking of taking Testosterone Pills(Andro's)
- Should I skip workout today - no whey protein!
- Hapkido
- Difference in quality of whey protein
- Short Workouts, Bad Diet, Smoking
- Dropping bodyfat through cardio alone
- Silverwex's Cutting Thread
- Is skinnyguy.net useful for those who arent totaly skinny?
- 6 pack...
- 6 pack i dunt get it
- Jetboy's Journal
- Yo Man, lower belly fat bro
- A gallon of water a day
- tribulus
- Can I fix this BIG PROBLEM of mine? If so, how?
- Realistic gains.. how much?
- creatine
- How to Stop Razor Bumps.
- TheRelics workout Journal...
- Sammo's workout journal
- basketball and amazing speed
- Tweeks Workout Journal
- Please Help
- Eating healthy is expensive
- washing your hair
- Dumbbell
- What do you like/dislike about your body?
- Canoeing
- Insomnia
- Complete Newbie To Working Out, especially Lifting...
- Expired protein powder?
- no facial hair!!?
- decrease of stenght y is this?
- pimples and shampoo
- any knockout punches?
- Gaining Weight!?!
- How long to wait?
- Working out everyday with no fatigue... something seems wrong???
- Vegetarian Foods
- If diet is as important as we think, then how do prisoners get so big?
- Swimming causes injury?
- Liposculpture
- Hair Loss Arggggghhhhhhhh
- I think my dumbbell bench press form is messed... suggestions??
- Disillusioned with Bulking up
- 1 year of physical improvement (backdated journal)
- steroids QUESTION (I'm NOT gonna take them)
- How are you calculating your BMR?
- For your own good... Use a spotter!
- How long should it take me to reach my goal?
- Losing weight but keeping breasts.
- 2 week vacation, time to create a habit.
- Crazy weight gains - Come by.
- Anyone ran a marathon / half-marathon?
- Squat for big arms
- Would you reccomend?
- defining my torso
- Ronnie Coleman's Price of Redemption vid
- October's Workout Log
- Some work-out Q's
- Schlep's Cutting Journal
- Get your freakin' fingers out
- MetalFortress' lifting journal
- skinny wrists, skinny ankles
- Quest: the workout journal
- I cant spike my hair
- Sore shoulder, please advice
- Cardio in evening/night: A Waste?
- Slower and better technique Q
- tips for dealing with fatigue
- looking taller
- Waist increase =Fat?
- Long term negative side effects of NOT masturbating/ejaculating
- Am I FaT
- Body temperature is too hot
- Captain Planet's Workout Journal
- Should i go 4-split?
- Clean bulk
- Help with losing fat
- I have a problem, probably not too usual either..
- Losing wait before School starts.
- Pubes
- 2 weeks no change
- Would a training timetable like this be detrimental?
- strechmarks =/
- How's this 3 Day Split?
- gym or not gym the question is now
- bushy eyebrows & spray on tans
- 10 THINGS FOR ALL NEWBIES TO KNOW BEFORE POSTING
- undecisive about hairstyle
- body fat
- Confused-Wax, Pomade, Fiber, Clay, Gel, Hairspray?
- ankle weights?
- List of exercises?
- Anybody else get bruised when using a certain Machine?
- there should be an update in here on cutting and bulking
- should i cut my fat or should i bulk up??? help plz
- Bar weight
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